My practice is informed by the principles of Gender, Sex and Relationship Diversity (GSRD) therapy as developed by Dominic Davies and Silva Neves.

Practicing a commitment to social justice

Taking an anti-racist, anti-ableist, feminist, Queer and LGBTQ+ affirmative philosophy throughout the therapeutic work. Being an ally to all marginalised and oppressed groups. Offering psycho-education.

Demonstrating cultural humility & cultural competence

Committing to keep developing our awareness of self and clinical competences. Gaining specific knowledge of various marginalised populations such as LGBTQIA+, kinksters, sex workers, and those of diverse racial backgrounds. Not making assumptions based on appearance.

Understanding the specific adverse effects of oppression

A thorough understanding of the varied ways oppression functions in society and how it affects a wide range of people differently, including marginalised people. Helping clients develop more resources for self-care and well-being.

Being trauma, grief and shame informed

Enhancing psychological resilience. Understanding the physiological and psychological effects of individual, collective, and cumulative trauma. Having a thorough understanding of grief and shame.

Knowing contemporary sexology

Gaining and keeping updated with the specialist knowledge of gender, sex, sexuality and relationship diversities, including knowledge of sexual fantasies, desires, and behaviours. Understanding the biopsychosocial processes of sex.

Integrating core GSRD theories

Incorporating knowledge of minority stress, intra-community minority stress, social safety, microaggressions, and intersectionality. Employing a strengths-focused practice. Affirming clients’ self-determination.

Fostering joy

Focusing on self-worth through an affirmative stance and compassion-focused approaches. Fostering joy and pride in our diversities and building community connections. Embracing the quality of accompaniment in the therapeutic relationship.