personal

therapy

Therapy offers you a space where you don’t have to carry things on your own. In our sessions, you will be invited to talk about your life, your relationships, and the way you experience yourself in the world. Together, we will gently explore the stories you bring, noticing what they reveal about your lived experience. Over time, this process can help loosen the hold of long-held narratives, allowing more room for understanding, choice, and change.

Starting therapy, or beginning again with a new therapist, can feel daunting. I provide a non-judgemental and accepting space where you can explore whatever challenges or questions have brought you here, and work collaboratively to find clarity, understanding, and a sense of direction in your life.

Alongside general therapy, I work with clients on a wide range of psychosexual concerns. This can include sexual function problems, intimacy challenges, compulsive sexual behaviours, sexualised drug use, and experiences of sexual trauma. I also support people in reflecting on sex and sexuality as it intersects with their cultural, religious, or personal values.